Acne is one of those skin concerns that have troubled almost every person at some point in their life. Whether you are a teen or an adult, this issue continues to hover upon everybody pretty much all the time, and the minute you commit a skincare mistake, acne won’t take much time to surface on your skin. Clogged pores, hormones, and bacteria are considered the root causes of acne, however, there’s much more to it than meets the eye. If you didn’t already know, your acne tells a lot about your overall health, and that can be indicated by the location of the breakout.
Have you ever heard of the term acne face mapping? It is an ancient practice that helps you determine the cause of acne and what lifestyle choices are affecting your overall health. If you have been getting acne on just one particular area of your face, say jawline, hormonal imbalance and unhealthy diet are two root causes of acne breakouts in this particular region. Similarly, reasons for acne in different areas of your face can vary from each other. Therefore, it’s important to get educated about acne face map, so that you can use the apt treatment to treat your acne.
Acne on forehead and nose (your t-zone)
If you always get acne on your t-zone (forehead and nose), you are most probably dealing with extreme stress, and excessive sebum or oil production are equally responsible for this. Stress and excess oil production might not be completely related to each other, but high-stress levels can worsen your acne. Other factors like erratic sleep schedule, poor diet, hair conditions like dandruff, and touching your forehead with dirty hands can cause or aggravate acne.
Acne on hairline
Your shampoos and conditioners can be held responsible for causing acne on your hairline. Most hair care products contain pomades, which on being exposed to the scalp, often leave the skin on your forehead irritated, especially the area around your hairline. If you ever find yourself with acne on your hairline, take it as an indication that something is not right with your hair care products. To be on the safer side, invest in hair care products that are non-comedogenic, and this will automatically reduce the chances of acne.
Acne on brows
Behind those bushy brows lies a part of your skin that often gets ignored when it comes to cleansing your face. The major cause of acne on brows is irritated hair follicles, and that happens when your brow area is exposed to hair care products, brow, and face makeup products. Therefore, when it comes to using anything on your brows, make sure that they are non-comedogenic and all tools and applicators are clean. Additional factors like ingrown hair, unhealthy diet, less water intake, and gallbladder issues can trigger acne on your brows.
Acne on cheeks
Acne on cheeks is pretty common. From using dirty makeup brushes and pillowcase to high-stress levels and cellphones, there are so many reasons for acne on cheeks. Your makeup brushes can harbor dirt, dust, and bacteria over time, and when you use the same brush to apply makeup; you end up transferring all nasty things on your face, which ends up clogging your pores and resulting in acne. Therefore, whether you are using makeup brushes, pillowcase, or your cellphone, make sure to clean them regularly to keep acne at bay. Also, try meditating every day to relieve stress.
Acne on jawline and chin
Acne on the jawline and chin are mostly associated with hormonal imbalance and a healthy diet. The hormones in your body cause your oil glands to become overactive. Acne on the jawline and chin usually appears when you are menstruating, given that hormone production increases during that time of the month. Additionally, your diet plays a crucial role here, it can affect your hormones, therefore, keep your diet balanced to avoid getting acne on your jawline and chin.