Under-eye puffiness is a very common and annoying issue. A majority of women struggle with this issue due to a variety of reasons. Late nights, lack of sleep, too much screen time, and long working hours are some of the main factors to be blamed for puffy eyes. Dealing with under-eye puffiness can be quite tricky, so much so that even the best makeup fails to hide it properly. You can easily avoid this from happening to you in the first place by taking care of the above-mentioned factors, but if you are still waking up with under-eye puffiness, we have got some incredible tips for you.
Nobody wants their eyes to appear all puffed up and baggy the next day they wake up in the morning, but certain factors lead to under-eye puffiness, which can be an annoying issue to deal with. Lucky for you, we have got a bunch of useful tips and tricks for you that will help to get rid of under-eye puffiness.
Raise your head while sleeping on a pillow
The accumulation of fluid around the eyes results in dark circles and puffiness, one of the easiest ways to avoid that is by raising your head a bit while sleeping on the pillow. If you are comfortable, then you can choose to use more than one pillow to sleep on or you can simply use a wedge pillow for the same effect. Keeping your head raised instead of flat will help in avoiding the accumulation of fluid around your eyes while you are asleep.
Get proper sleep
Getting a good 8-hour long sleep is as important as achieving your ambitions and working on them. Sleeping late at night and getting just 3 to 4 hours of sleep is not sufficient for the proper functioning of mind and body. Lack of sleep is one of the biggest culprits of dark circles and under-eye puffiness; you should get at least 8 hours of sleep daily at night to wake up feeling fresh without any dark circles or under-eye puffiness.
Cut down on your salt intake
Sometimes it’s your diet that’s to be blamed for the under-eye puffiness, particularly the foods with high salt content. Consuming salt excessively results in fluid retention, and fluid retention is one of the root causes of under-eye puffiness. Therefore, you should cut down on salt intake and include those foods in your diet that promote healthy blood circulation.
Cold compress method
The cold compress method is one of the quickest and effective ways to get rid of under-eye puffiness. Simply putting a cool washcloth on your eyes for about 10 minutes will help to reduce under-eye puffiness significantly. Alternatively, you can place cool green tea bags or black tea bags on your eyes for 10 to 15 minutes to drain away the excess fluid that is settled around your eyes and is causing your eyes to look puffy. Additionally, tea bags are enriched with antioxidants, whether applied topically or ingested; they can be incredibly beneficial for the skin.
In addition to trying out natural remedies to get rid of under-eye puffiness, you should be mindful of your eye cream. Eye creams vary in ingredients and formulations, and it’s vital for everyone to know which eye cream works the best for them in order to reap maximum benefits. Cucumber, chamomile, caffeine, and arnica are some of the best ingredients to look for when purchasing an eye cream. These ingredients are best known for their soothing properties; furthermore, they help to get rid of pigmentation on the skin. Additionally, the said ingredients do a wonderful job of skin tightening, thereby reducing puffiness or darkness that is present around the eyes.